Breathe the entire situation into your center
In this video you will observe excerpts from a weapons seminar focusing on the Jo staff one of the two main weapons used in Aikido training. Jay Sensei holds a Weapons Seminars quarterly to deepen the students understanding of Aikido principles.
Ask Jay Sensei:
What is the Aikido dojo culture like?
Jay Sensei answers the questions "What is the Aikido dojo culture like? Is it competitive? What do you like about it?"